What is the best sleeping position?

Unknown Monday, September 26, 2016
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Though it’s not the most popular position—only eight percent of people sleep on their backs—it’s still the best. By far the healthiest option for most people, sleeping on your back allows your head, neck, and spine to rest in a neutral position. This means that there’s no extra pressure on those areas, so you’re less likely to experience pain. Sleeping facing the ceiling also ideal for warding off acid reflux. Just be sure to use a pillow that elevates and supports your head enough—you want your stomach to be below your esophagus to prevent food or acid from coming up your digestive tract. However, snoozing on your back can cause the tongue to block the breathing tube, making it a dangerous position for those who suffer from sleep apnea (a condition that causes periods of breathlessness). This position can also make snoring more severe.
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{Lender|Standard bank|Loan company} of America provides {the|their|it is} products and services through operating 5, 100 {financial|bank} centers, 16, 300 ATMs, call centers, and online and mobile banking {systems|programs|websites}. Its Consumer {Real-estate|Real estate property|Property} {Companies|Service|Sites} segment offers consumer real estate products comprising {set|preset|predetermined} and adjustable-rate first-lien {home loan|mortgage loan} loans for home purchase and refinancing needs, home equity lines of credit, and home equity financial loans.

The bank's 2008 {purchase|buy|obtain} of Merrill Lynch made Bank of America the world's {most significant|major} wealth management corporation and a major player in the investment banking market. According to the Scorpio Partnership Global Private Banking Benchmark 2014 it had assets under management (AuM) of US$1, 866. 6 Bn, {a rise|a boost|a growth} of 12. 5% on 2013.

The company {kept|placed|organised} 12. 2% of all bank deposits in the United States in {Aug|September|July} 2009, {and it is|and is also|which is} one of the Big Four {banking institutions|financial institutions|banking companies} in the United {Says|Declares|Claims}, along with Citigroup, JPMorgan Chase and Wells Fargo--its main competitors. Bank of America operates--but does not necessarily maintain retail branches--in all 50 states of the United States, the District of Columbia and more than 40 other countries. It has a retail banking footprint that serves approximately 50 {mil|, 000, 000} consumer and small business relationships at 5, 151 banking centers and {sixteen|of sixteen|18}, 259 automated teller machines (ATMs).

Bank of America has been the subject matter of several lawsuits and investigations regarding both {home loans|mortgage loans|loans} and financial disclosures {online dating|internet dating|going out with} back to the financial crisis, together with a record settlement of $16. 65 billion on {Aug|September|July} 21, 2014
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